Forgive yourself, you are not perfect.

Show yourself grace; you are still learning.

Show yourself patience; you are on a journey.

~Shannon Yvetter Tanner, Life-Empowerment Coach

Self-compassion gives us the courage to face our inadequacies and failures with kindness. It empowers us to move forward without the fear of not being good enough. When we accept ourselves as we are – perfectly imperfect humans with strengths and weaknesses – we experience the beauty of grace.