Forgiveness Isn’t About Forgetting,
It’s About Remembering Without Pain
When we’ve been hurt badly, trying to “just forget about it” doesn’t work. We need to learn from the pain and find ways to feel safe – whether from ourselves or from others. Forgiveness means creating a new story in which we no longer feel like a victim because we have become empowered by our courage, compassion, and creativity.
Choose Forgiveness 